One of the factors that lead to weight gain is slow metabolism.
Slow metabolism is the set of chemical reactions that allow to obtain the energy from the food we eat, and depending on the amount of energy consumed you have a slow or fast metabolism.
If a person has an expense when considered less energy, and therefore a slow metabolism, you tend to burn low-fat and stored causing overweight.
It is therefore important to remove harmful fats that accumulate in the body and boost the immune system, besides losing excess weight.
Here are a recipe for accelerating metabolic functioning and to help lose weight and eliminate excess belly fat.
Ingredients you need:
- 8 cups of filtered water.
- 1 teaspoon grated ginger, or a tablespoon of organic ginger root powder
- 1 medium cucumber cut into thin slices.
- 1 medium lemon thinly sliced.
- 12 mint leaves.
Put all ingredients in a large jar and let stand overnight.
The next day, strain the mixture and has already prepared the drink.
If you take the drink in a day, this can stand in the refrigerator up to 2 days.
All ingredients of this drink have health benefits and have cleansing effects in the body, and together they purify the body and help to remove excess fat.
Cucumbers are low in calories, satiating effects ginger has so prevents excess appetite.
Lemons are rich it is pectin fiber and have effects cleansing and detoxifying the body, peppermint also reduces food cravings as well as water, also hydrates the body.